For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training… Read More

Every youngster should have the privilege to learn how to swim. Swimming is a wonderful way to stay in shape, and it's also a essential ability. Learning to swim can save your existence in an crisis. Unforeseen incidents around water bodies can occur quickly, and knowing how to navigate water can be the difference between survival and risk. It's … Read More